#47 Outwitting the Darkness Within with JJ Virgin

  • Tune in for yet another special episode of the Energy4Life podcast to hear Harry Massey's recent conversation with JJ Virgin (four-time NYT bestselling author, celebrity nutrition & fitness expert, and founder of Mindshare) for the upcoming Choice Point 2020 project. Hear JJ's thoughts on how each one of us can turn our current circumstances into an opportunity for connection and personal growth by:

    • Looking inward and turning this time of distance and introspection into a positive outcome
    • Nurturing relationships and staying social while distancing
    • Putting wellness first in simple, practical ways
    • Finding the courage to keep going through these trying times



    Read the full transcript here.

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Justin is a certified Integrative Nutrition Health coach, Bioenergetic Energy4Life Practitioner and is the founder of RealHeal, LLC, a holistic wellness system for anyone looking to improve their overall health, wellness and energy. He helps clients make simple lifestyle changes by introducing natural health practices, programs and resources. With limited effort on their part, his clients have realized profound improvements in their energy, health, greater balance in their lives and a greater sense of overall happiness and wellbeing. 
He is  inspired to share his journey of wellness to help people improve their quality of life.
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Institute for Integrative Nutrition
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