#47 Outwitting the Darkness Within with JJ Virgin

Tune in for yet another special episode of the Energy4Life podcast to hear Harry Massey's recent conversation with JJ Virgin (four-time NYT bestselling author, celebrity nutrition & fitness expert, and founder of Mindshare) for the upcoming Choice Point 2020 project. Hear JJ's thoughts on how each one of us can turn our current circumstances into an opportunity for connection and personal growth by:
- Looking inward and turning this time of distance and introspection into a positive outcome
- Nurturing relationships and staying social while distancing
- Putting wellness first in simple, practical ways
- Finding the courage to keep going through these trying times
Read the full transcript here.

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FMCHC / Functional Medicine Certified Health Coach (Functional Medicine Coaching Academy)

CHHC / Certified Holistic Health Coach (Institute for Integrative Nutrition)

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