#18 Creating Energy by Healing Trauma with Niki Gratrix

Here’s a glance at what you’ll learn in this episode:
Niki Gratrix is a leader in healing emotional trauma. She joins me this week to discuss simple tips for you to address trauma and how this trauma can be a causative factor in chronic fatigue.
Tune in to hear:
- How to achieve optimum energy
- The mechanisms that are affected by trauma
- How to recover from trauma
Download the Full transcript of episode #18 Creating Energy by Healing Trauma with Niki Gratrix.

Wendy Myers
She has contributed articles to top health sites around the web and spoke on countless health summits and podcasts.
Wendy is passionate about educating the public on Bioenergetics. She healed her own health issues and developed a successful, unique detox and supplement program.
Wendy is a functional diagnostic nutritionist and certified holistic health coach in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She uses Hair Mineral Analysis and other toxic metals testing for the purposes of designing custom Mineral Power detox and supplement programs for her clients around the world.
Wendy urges her readers and clients to take responsibility for their own health by learning about healthy diet, lifestyle, detox and alternative treatments for health conditions. She aims to help her clients and readers help themselves and realize their body has self-healing mechanisms. Wendy ultimately wants to help you achieve optimum health, energy and vitality.

Niki Gratrix
Niki Gratrix is an award-winning internationally renowned registered nutritionist, mind-body expert and health writer helping people to optimize energy.
In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in treating Chronic Fatigue Syndrome/ME, won the award for Outstanding Practice in 2009, and later published a preliminary study in 2012 on its results with patients in the British Medical Journal Open.
After finishing her degree in Economic and International Politics at the University of Warwick, Niki started her working career as a chartered accountant. After a seven year career in financial services, she left to work in an environment with more heart and meaning and in ways she could more directly help and serve others.

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I suffered for years from debilitating issues, including chronic neck and joint pain, along with insomnia, brain fog and fatigue. As someone who had loved her job as a firefighter, K9 handler/trainer and who loved horseback riding and playing pretty much any sport, I felt that my life had been stolen from me. However, one day I discovered a natural health & personal wellness program designed to take my life and youthfulness back.

I was so grateful and happy to be able to make such a significant reduction in pain and improvement in my quality of life that I wanted to share it with others and make it more accessible to everyone. The cumbersome task of traveling all around to meet with various doctors for appointments got me thinking there must be another way to get well. With that in mind (and in addition to the nasty side effects of the medications I had previously taken for treatment) I began to search for alternative and drug-free healing methods. That's when I discovered cryotherapy and bioenergetics. I believe in these modalities SO much that I launched a company designed to serve others. By founding CryoEdge Elite Performance & Health, I know that others can find the holistic healing and relief that I discovered.

I invite you to stop by for a personal tour and coaching session to learn how bioenergetics can benefit you and help you reach your health and fitness goals. Please email or call me to set up a time that's convenient for you. I also offer remote sessions if it is more convenient for you. I can't wait for you to discover what I did.

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Certified Institute Integrative Nutrition Health Coach

Certified NES Health Practitioner

Certified Energy4Life Coach

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#18 Creating Energy by Healing Trauma with Niki Gratrix

Wendy Myers

Niki Gratrix